This is Monday, December 18, 2023.
This is Week 2, Day 1 of our Winter Recovery.
You can bike, run, walk, or take a nap today, up to you.
Recover any way you want.
At uni, I would take a break from the first week of December until week 3. That was time for finals
and an actual break. I would sleep, go see movies, have a beverage at the Bambury Clock (a bar of much ill repute
on Elm Street, near Bellarmine Prep, above a Denny type establishment).
Recover is physical, spiritual, and mental.
Read a book, see a movie, do nothing, but do it well!
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."
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by Larry Eder
