RunBlogRun

Valerie Adams, photo by World Athletics

Magnus Kirt, photo by European Athletics

Magnus Kirt has a PB in the javelin of 90.81m. Magnus Kirt threw his PB in 2019. In 2018, Magnus took the bronze in the 2018 European Athletics Outdoor Championships. In 2019, Magnus Kirt took the silver in the 2019 World Outdoor Championships javelin with a throw of 86.21m, where he fell and broke his shoulder.

"The magic of the event is how technical it is. You can always get better."

Magnus Kirt on his rocky road to world silver: https://t.co/3z6RvVlobm pic.twitter.com/n5ZfxFj3G7

-- SPIKES (@spikesmag) August 15, 2020

Kevin Mayer , Mes 10 Commandments

Kevin Mayer is the world record holder in the decathlon, a score that he achieved on 15-16 September 2018, when he reached, 9,126 points, breaking Ashton Eaton's record. On 15 September, Kevin Mayer sets PBs at 100m (10.56) and in the LJ (7.80m). On 16 September, he set 2 more PBs, in the pole vault, 5.45m, and the javelin, 71.90m.

I have spoken with Kevin several times, and he's a big athletics geek. I am looking forward to reading it.

Mainova Frankfurt Marathon, photo by Mainova Frankfurt Marathon

Mainova Frankfurt Marathon, photo by Mainova Frankfurt Marathon

The Mainova Frankfurt Marathon is one of the most amazing marathons in the world. I have not missed the Mainova Frankfurt Marathon since 2013.

What do I love about the Mainvoa Frankfurt Marathon?

It is a wonderful German marathon, and it showcases the city of Frankfurt, and the management has built an enduring event and expo.

I hope to see it in 2021.

Thursday is hill day. Stay focused, stay safe.

Ashton Eaton, photo by Mike Deering / The Shoe Addicts

Thursday, 22 October 2020 warm-up, 30-minute hilly run, 6 x 200m hill, jog 200 btw each hill, cool down

Mariya Lasitskene, photo by European-Athletics

Mariya Lasitskene has expressed her disappointment in the Salwa Eid Naser decision....

RunBlogRun presents

Conversations with Larry
How to keep the sport (athletics) healthy

Noah Lyles, 2018 USA Outdoors, photo by Mike Deering / The Shoe Addicts

Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e
Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD
Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#AthleticsChat #RunBlogRun #theshoeaddicts

Shaunae Miller-Uibo, London 2017, photo by Mike Deering / The Shoe Addicts

The stench around the AIU's decision Saiwa Eid Naser continues to grow...

Lieke Klaver, photo by Nos.nl

Lieke Klaver has moved to the 400m, from the 200 meters...

This is an easy day. Wednesday is an easy day. Keep it easy.

Laura Muir, photo by British Athletics

Wednesday, 21 October 2020: warm-up, an easy 45 minutes, 6 x 150 m stride outs, cooldown