HOKA ONE ONE’s Coaching Corner Question 24: Is it okay to be nervous before cross country races?

Tom Nohilly, Assistant Coach at HOKA ONE ONE NJNY Track Club

This is an ongoing series, now, it its’ 4th year, featuring training and racing tips from the coaches of HOKA ONE ONE clubs. Tom Nohilly competed in two world championship teams as a member of the steeplechase team. Tom is easy going, observant and thoughtful with his athletes. The Shoe Addicts filmed these videos at the 2017 Adrian Martinez Classic. We thank Tom Nohilly, John Trautmann and Frank Gagliano for their time and suggestions.

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