by The Shoe AddictsThe HOKA ONE ONE Coaching Corner is a series of videos, now in its third year, on the art and science of coaching high school athletes in cross country. We interviewed the coaching team of HOKA ONE ONE New Jersey New York Track Club at the Martinez Classic last summer. John Trautmann, an Olympian and NCAA champion, is one of the two assistant coaches with the NJNYTC. John answered this question from his experience as an athlete and coach.
This series is for coaches and athletes. Pass it around. If you have questions on coaching and training, please send them to runblogrun@gmail.com.
