The 3000 meters in Albuquerque two weeks ago was a bumpy ride.
The pace was pretty fast, 2:39 and 5:22 for the kilometer marks, and Paul Chelimo was up there, pushing the pace. The big kickers were right there, Garrett Heath, Ryan Hill, Portland 2016 silver medalist in the World Indoors.
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Paul Chelimo winning the 3000m at the US champs, photo by PhotoRun.net
Shadrack KIpchirchir took the lead and slowed a lap down to 35 seconds. That was all Paul Chelimo needed to get a breather and then he just dropped the hammer, a couple 31 second laps and then, boom, 26.04.
When I spoke with Paul Chelimo after the 1,500 meters, Paul told me, ” I just wanted to do the double. I do not even have the 1,500 meter qualifier.” We spoke a bit more on the 3000 meter distance, and Paul noted, ” I ran 7:34 outdoors and 7:39 indoors.”
How do I think Paul Chelimo will do in Birmingham?
I think the guy can beat anyone. His silver medal in Rio was real, he is a factor in any race he runs. His 13:08 in the heat of Sacramento showed that Paul has what it takes to be a factor in any race.
Paul Chelimo wins the 1,500 meters, photo by PhotoRun.net
Watch those last three laps in Birmingham, because Paul Chelimo will be in the thick of it. If he wins, let’s see if the member of the U.S. Army Track club does his nearly patented salute.
It is a big deal for Paul. He loves to entertain his fans and he wants U.S. and global titles.
Author
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."
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