John Trautmann thinks that high schoolers need a break between seasons. Running is good, but big workouts, leave for the season. Sound ideas from a guy who was at top of the rankings in high school, college and made the 5000m squad for the Olympic team.
Special thanks to HOKA ONE ONE for their support on this program.
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We are The Shoe Addicts showing our love of Track and Field among many other sports. We make videos, we have fun doing it. Contact: shoeaddictsllc@gmail.com
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