Winter Training

This is your training for Thursday, January 12, 2023. Today is a hill day. It is week two, day 4...

This is day 3, of week two in our RunBlogRun Winter Training Block.  This is Wednesday, January 11, 2023. This...

This is your workout for Tuesday, January 10, 2023. Tuesday is a day for fartlek. Fartlek is the Swedish word...

This is Monday, January 9, 2022. This is our workout for day one, Week Two, for the RunBlogRun Winter Training...

This is a training program developed by RunBlogRun, for 800m to 5000m types in high school and college. We suggest...

This is your workout for Saturday, January 7, 2023. This is week one, day six of the Winter Training Block...

Well, most of you have been back to school for four days now. This is Friday, January 6, 2023, and...

This is the first week back after the Holiday. This is Wednesday, January 4, 2023. You have had three weeks...