Training Tips

March 26, 2025

2025 Spring Racing/Training Program, March 25, 2025, week 2, day 2, second week of year, Tuesday is a tough day !

March 26, 2025

2025 Spring Racing/Training Program, March 24, 2025, week 2, day 1, second week of year, Monday is an easy day !

March 25, 2025

2025 Spring Racing/Training Program, March 23, 2025, week 1, day 7, first week of year, Sunday is your long run day !

March 24, 2025

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Training Tips

2025 Spring Racing/Training Program, March 22, 2025, week 1, day 6, first week of year, Saturday is a day at the races!

The road to 2025 racing has just begun! We have begun Spring Track & Field now for 14 weeks! Thanks...

Is team selection a reward or just for potential medalists?

2025 Spring Racing/Training Program, March 21, 2025, week 1, day 5, first week of year, Friday is an easy day!

The road to 2025 racing has just begun! We have begun Spring Track & Field now for 14 weeks! Thanks...

This is Coffee with Larry, March 17, 2025, Final thoughts on Apeldoorn 2025, NIKE and New Balance Indoors, NCAA Indoors!

2025 Spring Racing/Training Program, March 20, 2025, week 1, day 4, first week of year, Thursday is a tough day!

The road to 2025 racing has just begun! We have begun Spring Track & Field now for 14 weeks! Thanks...

Yared Nuguse’s Historic Run: A Night to Remember

2025 Spring Racing/Training Program, March 19, 2025, week 1, day 3, first week of year, Wednesday is an easy day!

The road to 2025 racing has just begun! We have begun Spring Track & Field now for 14 weeks! Thanks...

George Mills takes silver in the 3000 meters in Apeldoorn2025!

2025 Spring Racing/Training Program, March 18, 2025, week 1, day 2, first week of year, Tuesday is a tough day!

The road to 2025 racing has just begun! We have begun Spring Track & Field now for 14 weeks! Thanks...

How Can Nikki Hiltz Be Stopped—Or Is America’s Best Only Getting Started?

2025 Spring Racing/Training Program, March 17, 2025, week 1, day 1, first week of year, the need for speed!!!!!

The road to 2025 racing has just begun! We have begun Spring Track & Field now for 14 weeks! Thanks...

2025 Winter Indoor Racing/Training Program, March 15, 2025, week 10, day 7, tenth week of year, building mileage, it’s Sunday!!!!!

March 18, 2025

The road to 2025 racing has just begun! We have extended Winter workouts to ten weeks! Thanks to nice notes...

2025 Winter Indoor Racing/Training Program, March 15, 2025, week 10, day 6, tenth week of year, building mileage, it’s Saturday!!!!!

March 16, 2025

The road to 2025 racing has just begun! We have extended Winter workouts to ten weeks! Thanks to nice notes...

2025 Winter Indoor Racing/Training Program, March 13, 2025, week 10, day 5, tenth week of year, building mileage, it’s Friday!!!!!

March 14, 2025

The road to 2025 racing has just begun! We have extended Winter workouts to ten weeks! Thanks to nice notes...

2025 Winter Indoor Racing/Training Program, March 12, 2025, week 10, day 3, tenth week of year, building mileage, it’s Wednesday, time for easy running !!!