Cross Country
2024 Fall Cross Country Training & Racing Program, December 4, 2024, Week 12, Day 3, Wednesday is an easy day!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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2024 Fall Cross Country Training & Racing Program, December 3, 2024, Week 12, Day 2, Tuesday is a good hard day of training!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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Coffee with Larry-Special Edition for 2024 FootLocker Cross Country Midwest Regional !
This is part of our Special Edition podcast for Coffee with Larry. I spoke into my iphone, as I drove...
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Virginia Kraus and Jack Graffeo Capture First in the 45th Annual Foot Locker XC Northeast Regional!
The NorthEast regional had two fantastic races, with some of the top preps in the East, all fighting to make...
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Elizabeth Leachman and Keegan Smith Capture First Place Titles in the 45th Annual Foot Locker XC Championships South Regional!
The South Regional has an excellent reputation for some speedy racers and great course conditions. Thirty-five degrees is cold for...
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Victoria Garces and Juan Gonzalez Capture First Place Titles in the 45th Annual Foot Locker XC Championships Midwest Regional !
The cold, sunny day did not stop the fine performances nor the fans from cheering on their favorite runners. The...
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2024 Fall Cross Country Training & Racing Program, December 2, 2024, Week 12, Day 1, Monday is an easy day!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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2024 Fall Cross Country Training & Racing Program, December 1, 2024, Week 11, Day 7, Sunday is about the long run!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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2024 Fall Cross Country Training & Racing Program, November 30, 2024, Week 11, Day 6, Saturday is race day!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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2024 Fall Cross Country Training & Racing Program, November 29, 2024, Week 11, Day 5, Friday is an easy day!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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