Cross Country

The Chinese philosopher Lao-Tse was supposed to have said " a journey of one thousand miles begins with one step,"....

Alfons Juck updates us on the World Cross Country in Amman, Jordan....note that German Fernandez had an injury the last...

Robbie Andrews, the young prep who won the Millrose prep mile so convincingly, ran a fine 1:49.21 at the NYC...

K. Ken Nakamura sent us this update on the Chiba Cross Country, one of the qualifying race for the World...

The picture above is of Jordan Hasay, biding her time, in the second pack at the Foot Locker finals in...

While most people consider the support that brands like Nike, adidas, ASICS, New Balance and Reebok make to the sport,...

Anthony Famiglietti is an athlete who knows the artist within. His web site, http://www.runfam.com, is one of the best that...

Josh Cox broke the American record by over four minutes on Sunday, for the 50 kilometer distance. Running 2:20.32 for...

Need Your Help! Track & XC Spike Survey, for Coaches and Athletes Dear RBR readers, RunBlogRun was asked to help...

Note that in this picture, Jordan Hasay is running with the second pack in the FootLocker XC Champs, held in...