Cross Country
2025 Winter Indoor Racing/Training Program, January 6, 2025, week 1, day 1, the focus on 2025 has just begun!
The road to 2025 racing has just begun! Welcome back from the break! We will give you three weeks of...
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2024 Fall Cross Country/Recovery Program, January 5, 2025, Week 3, Day 7, the fifth day of the new year!
The 2024 Cross Country season is over! 2025 has just begun! This is the seventh day of easy running in...
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2024 Fall Cross Country/Recovery Program, January 4, 2025, Week 3, Day 6, the fourth day of the new year!
The 2024 Cross Country season is over! 2025 has just begun! This is the fifth day of easy running in...
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2024 Fall Cross Country/Recovery Program, January 3, 2025, Week 3, Day 5, the third day of the new year!
The 2024 Cross Country season is over! 2025 has just begun! This is the fifth day of easy running in...
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2024 Fall Cross Country/Recovery Program, January 2, 2025, Week 3, Day 4, the second day of the new year!
The 2024 Cross Country season is over! 2025 has just begun! This is the fourth day of easy running in...
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2024 Fall Cross Country/Recovery Program, January 1, 2025, Week 3, Day 3, Happy New Year!
The 2024 Cross Country season is over! This is the third day of easy running in week 3. Warm-up well,...
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2024 Fall Cross Country/Recovery Program, December 31, 2024, Week 3, Day 2, Workout for Tuesday of Recovery week 3!
The 2024 Cross Country season is over! This is the second day of easy running in week 3. Warm-up well,...
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2024 Fall Cross Country/Recovery Program, December 30, 2024, Week 3, Day 1, The Third Week of Recovery Begins!
The 2024 Cross Country season is over! This is the first day of easy running in week 2. Warm-up well,...
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Elizabeth Leachman and Tamrat Gavenas Capture First-Place Titles at the 45th Foot Locker Cross Country Championships National Finals Presented by HOKA®
The longest-running high school cross-country championships in the country, the 45th FootLocker Cross Country Championships, presented by HOKA, has now...
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2024 Fall Cross Country Training & Racing Program, December 15, 2024, Week 13, Day 7, the FINAL long run of the cross country season
The 2024 Cross Country season is almost over! You now have finished the season. Everyone is fit; the difference is...
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