Cross Country
2024 Fall Cross Country Training & Racing Program, December 10, 2024, Week 13, Day 4, Thursday, prepping for end of season!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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The Great Chepsaita Cross Country Run: What running can do to a community
A huge signpost across the Eldoret—Uganda highway directed traffic to branch off to a murram road that led to the...
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2024 Fall Cross Country Training & Racing Program, December 11, 2024, Week 13, Day 3, Final week of cross country, Wednesday is easy!
The 2024 Cross Country season is here! You are now at the tricky part of the season. Everyone is fit;...
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Cassidy Armstrong and Tyler Daillak Capture First-Place Titles in the 45th Annual Foot Locker Cross Country Championships West Regional!
The West FootLocker Regional was held on December 7, 2024. The 5,000 meters on the Mt.SAC cross-country course had some...
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2024 Fall Cross Country Training & Racing Program, December 10, 2024, Week 13, Day 2, Tuesday for a tempo run!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
Read moreDetails2024 Fall Cross Country Training & Racing Program, December 9, 2024, Week 13, Day 1, Final week of cross country!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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2024 Fall Cross Country Training & Racing Program, December 6, 2024, Week 12, Day 5, Friday is an easy day!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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2024 Fall Cross Country Training & Racing Program, December 5, 2024, Week 12, Day 4, Thursday is a tempo day !
The 2024 Cross Country season is here! This is December 5, 2024. A happy birthday to my three sisters, Lou,...
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2024 Fall Cross Country Training & Racing Program, December 4, 2024, Week 12, Day 3, Wednesday is an easy day!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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2024 Fall Cross Country Training & Racing Program, December 3, 2024, Week 12, Day 2, Tuesday is a good hard day of training!
The 2024 Cross Country season is here! You are now at the tough part of the season. Everyone is fit;...
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