FL Midwest, November 2015, photo by PhotoRun.net
For those in NXN, and those in FootLocker Western Regional, today, December 5 is the day. Good luck!
Week 25, Day Six, December 5, 2015
Warm up, like you always do, but take it slow and soak in the air and the feel. Remember to run your race, and when you sense you are near the end, give it all that you have got. Take one person at a time and pass them with strength. Pass them like you do not want to be repassed.
Run Your Race.
Those not racing today, go onto the NXN site and watch the races live and enjoy, then run an easy three miles.
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."
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by Larry Eder
