by Larry Eder
Andrew Kastor, courtesy of Sugerman /LA Marathon
Andrew Kastor, one of the most accomplished and thoughtful marathon coaches, will be joining the LA Marathon family for the 2012 LA Marathon race. Part of the Elite ASICS Coaching team, Andrew understands the challenges of road racing, and will help marathoners, new to the game and veterans, run faster and enjoy the experience more. We highly recommend both Andrew Kastor and the LA Marathon!
Elite ASICS Coach Andrew Kastor Joins LA Marathon Family
Kastor to oversee LA Roadrunners Training Program
LOS ANGELES, Calif. – The LA Marathon is pleased to announce national running coach and
ASICS ambassador, Andrew Kastor, has been named 2013 Coach.
Kastor will be leading the ever-popular LA Roadrunners program and offering
inspiration to thousands of marathoners, from first-timers to avid runners.
Kastor is no stranger to competitive running – or to the LA race. This past
year he designed a six-week training program for proficient distance runners
who wanted to step up their training in the final weeks before the 2012 race.
Taking it even further, he decided to heed his own advice and lace up for the
March 18th event. Looking ahead to 2013, he will oversee the 26-week LA
Roadrunners program, which has trained thousands of runners and walkers,
many of whom use it to complete their first-ever marathon.
Kastor spent 15 years as a competitive runner and has trained some of the
world’s finest athletes and worked with other renowned coaches including
Damon Martin (Adams State), Bob Larsen (2004 Olympic Team, UCLA),
Terrence Mahon (Mammoth Track Club) and Coach Joe I. Vigil (2008 Olympic
Team, Adams State). Currently, he is involved in the day-to-day routine of
the world’s best distance runners including his wife, famed runner
Deena Kastor.
“As a former competitive runner, and as someone who has trained athletes
for years, I am very excited to have this opportunity to work with the
LA Marathon,” Andrew Kastor said. “Having run the Stadium to the Sea
course myself, I am convinced that this is a perfect course for both
first-timers and elite athletes. It’s flat, it’s fast and it’s a whole
lot of fun. Join us in 2013 for our best race yet!”
Marathon officials praised Kastor for his hard work, his professionalism and
his light touch. LA MARATHON LLC Chief Operating Officer Nick Curl said:
“Andrew is not only one of the best coaches in the business, but he is also
one of the most accessible. I’ve seen him patiently – and joyously – answer
questions from casual athletes. He will be a great asset to our training
program.”
Kastor takes over from running legend Rod Dixon, who has served as coach
for the past four years and now plans to focus on the KiDSMARATHON program,
www.kidsmarathonfoundation.org, which helps elementary school-aged children
to get in shape, get fit, adopt healthy food choices and have fun while
running a total of 26.2 miles over the course of a 8-10 week school program.
The LA Roadrunners program kicks off in September, and Kastor will be responsible
for designing this year’s training, including tips and pointers on everything
from proper footwear to injury prevention and nutrition. Kastor will help
launch the program in September and be on hand to offer inspiration and
advice to runners who join the Roadrunners. He will also be integrally
involved in the Marathon’s outreach efforts to both casual and
experienced runners.
For those awaiting the registration launch for the LA Roadrunners,
be on the lookout for an announcement coming soon and in the meantime,
Kastor’s advice to those considering or planning to run the marathon on
March 17, 2013 is to get outside, get active, and get ready!
About Andrew Kastor
After spending 15 years as a competitive runner, Andrew Kastor is now involved
in the day-to-day routine of the world’s best distance runners including his
wife, Deena Kastor. He competed in cross country and track in high school
and throughout college where he earned a degree in Exercise Physiology.
His experience range is with all levels of athletes from novice runners
aiming to complete their first 5k to Boston Marathon qualifying hopefuls.
He also focuses on sports massage and recovery requirements for athletes
running upwards of 150 miles per week.
About the LA Marathon
The LA Marathon gives runners and fans a unique way to experience the beauty and
diversity of Los Angeles. The iconic Stadium to the Sea course starts at Dodger
Stadium, goes through Chinatown, Little Tokyo, Echo Park and Silver Lake, and
passes world-famous landmarks such as the Hollywood Walk of Fame, Grauman’s
Chinese Theatre, Sunset Strip and Rodeo Drive. The race ends at the footsteps
of the Pacific Ocean near the Santa Monica Pier. The energy, enthusiasm and
entertainment along the course are unparalleled.
