2010 Nike Cross Nationals, 12/4/2010, Men's race, official results, note by Larry Eder

Lukas Verzbicas, 2010 Nike Cross Nationals, photo courtesy of Nike

Lukas Verzbicas showed who the top male cross country runner, at the prep level is in 2010. His win, following up his 2009 FootLocker victory, shows the absolute talent that is Lukas Verzbicas. RBR interviewed him before the Jim Ryun mile at the adidas Grand Prix last June and we were quite impressed with his level of knowledge of the sport and his level of confidence in his father’s training.

Arcadia XC was the team winner, and their team did the job. In cross country, which is a team sport, it is all about the lack of distance and time between the runners who are one through seven. For Arcadia, it was truly a team effort. Congratulations to the Arcadia XC team!

The winners of the 2010 Nike Cross Nationals boy’s team title, Arcadia XC, courtesy of Nike

RecordTiming.com - Contractor License                       HY-TEK's Meet Manager
                         Nike Cross Nationals - 12/4/2010                         
                          Portland Meadow -Portland, OR                           
                               Last Completed Event                               
 
Event 2  Boys 5k Run CC Championship
==================================================================================
    Name                    Year School                Avg Mile     Finals  Points
==================================================================================
  1 #234 Lukas Verzbicas      11 Midwest-1               5:08.8    15:59.2        
  2 #330 Edward Cheserek      13 Northeast-2             5:09.5    16:01.5        
  3 #277 Craig Lutz           11 Highland Village        5:10.4    16:04.4    1   
  4 #353 Ammar Moussa         11 Arcadia XC Club         5:14.3    16:16.3    2   
  5 #272 Spencer Wenck        11 Southwest-1             5:15.4    16:19.8        
  6 #376 Lane Werley          11 California-3            5:16.8    16:24.3        
  7 #377 Ryan Urie            11 California-4            5:18.1    16:28.2        
  8 #291 Brian Gohlke         11 South-1                 5:18.3    16:28.8        
  9 #215 Tony Somaragiewicz   12 Heartland-1             5:18.6    16:29.9        
 10 #242 Kenji Bierig         11 Central Spokane         5:18.8    16:30.5    3   
 11 #238 James Martin         11 Midwest-5               5:21.9    16:39.9        
 12 #248 Casey Adama          11 North Spokane XC        5:22.2    16:40.9    4   
 13 #247 Vincent Hamilton     11 North Spokane XC        5:22.3    16:41.1    5   
 14 #349 Martin Hehir         11 New York-2              5:22.7    16:42.4        
 15 #315 Mike Mazzaccaro      11 Lincroft XC Club        5:22.9    16:43.2    6   
 16 #314 Jacob Burcham        13 Southeast-5             5:23.5    16:44.9        
 17 #334 Mark McGurrin        11 Manlius XC Club         5:23.6    16:45.4    7   
 18 #222 Jacks Driggs         11 Elmhurst XC Club        5:23.8    16:45.8    8   
 19 #232 Andrew Diehn         12 Columbus XC Club        5:24.6    16:48.4    9   
 20 #227 Michael Sublette     12 Columbus XC Club        5:24.9    16:49.3   10   
 21 #378 Samuel Pons          11 California-5            5:25.0    16:49.6        
 22 #293 Kevyn Hoyos          12 South-3                 5:25.1    16:49.8        
 23 #216 Adam Zutz            11 Heartland-2             5:25.3    16:50.6        
 24 #256 Jacob Smith          12 Northwest-4             5:25.6    16:51.6        
 25 #236 Chris Walden         11 Midwest-3               5:25.8    16:52.1        
 26 #273 Daniel Carney        12 Southwest-2             5:25.8    16:52.1        
 27 #336 Andrew Roache        11 Manlius XC Club         5:25.9    16:52.5   11   
 28 #335 Nick Ryan            13 Manlius XC Club         5:25.9    16:52.5   12   
 29 #235 Zach Wills           11 Midwest-2               5:26.2    16:53.4        
 30 #311 Matt Jablonski       11 Southeast-2             5:26.7    16:54.8        
 31 #367 Elias Gedyon         11 Los Angeles XC Club     5:27.0    16:55.8   13   
 32 #348 Sam Place            11 New York-1              5:27.2    16:56.6        
 33 #255 Dallin Farnsworth    12 Northwest-3             5:28.0    16:59.1        
 34 #237 John Mascari         11 Midwest-4               5:28.1    16:59.2        
 35 #357 Eric Garibay         11 Arcadia XC Club         5:28.1    16:59.3   14   
 36 #294 Travis Barclay       11 South-4                 5:28.4    17:00.2        
 37 #374 Kevin Durham         12 California-1            5:28.5    17:00.6        
 38 #261 Derek Day            11 American Fork XC        5:28.6    17:00.8   15   
 39 #354 Sergio Gonzalez      12 Arcadia XC Club         5:28.6    17:00.9   16   
 40 #375 Clayton Albertson    12 California-2            5:28.7    17:01.0        
 41 #379 Austin Neuner        11 Davis XC Club           5:28.7    17:01.2   17   
 42 #205 Aldis Inde           11 Edina XC Club           5:29.3    17:02.9   18   
 43 #217 Marshall Moyer       11 Heartland-3             5:29.3    17:03.1        
 44 #266 Grffin Hay           12 Fort Collins XC         5:29.7    17:04.2   19   
 45 #267 Tait Rutherford      12 Fort Collins XC         5:29.9    17:04.7   20   
 46 #342 Mike Libruk          12 Latham XC Club          5:30.6    17:07.2   21   
 47 #313 Tyler Tate           11 Southeast-4             5:31.3    17:09.2        
 48 #274 Alejandro Valencia   11 Southwest-3             5:31.5    17:10.0        
 49 #350 Shaun Thompson       11 New York-3              5:31.8    17:10.9        
 50 #360 Connor Kaddatz       11 Dana Point XC Club      5:31.8    17:10.9   22   
 51 #292 Yonas Tesfai         11 South-2                 5:31.9    17:11.0        
 52 #213 Josh Thorson         11 Wayzata XC Club         5:31.9    17:11.1   23   
 53 #363 Ethan Lawrence       12 Dana Point XC Club      5:32.0    17:11.5   24   
 54 #228 Christopher Kelsey   12 Columbus XC Club        5:32.4    17:12.7   25   
 55 #257 Max Runia            11 Northwest-5             5:32.5    17:12.9        
 56 #295 Daniel Vertiz        12 South-5                 5:32.8    17:13.9        
 57 #212 Mark Harries         11 Wayzata XC Club         5:32.9    17:14.1   26   
 58 #355 Ryan Vargas          12 Arcadia XC Club         5:33.0    17:14.6   27   
 59 #332 Steven Sollowin      11 Northeast-4             5:33.4    17:15.6        
 60 #361 Ricardo Campuzano    11 Dana Point XC Club      5:33.4    17:15.8   28   
 61 #333 Wade Endress         11 Northeast-5             5:33.6    17:16.4        
 62 #317 George Kelly         12 Lincroft XC Club        5:33.6    17:16.5   29   
 63 #254 Anthony Armstrong    12 Northwest-2             5:34.0    17:17.5        
 64 #218 Jake Leingang        13 Heartland-4             5:34.1    17:17.8        
 65 #253 Korey Krotzer        12 Northwest-1             5:34.5    17:19.1        
 66 #259 Ashenafe Richardson  11 American Fork XC        5:34.7    17:19.7   30   
 67 #219 Shane McCallum       11 Heartland-5             5:34.9    17:20.5        
 68 #252 Keith Williams       13 North Spokane XC        5:35.1    17:20.9   31   
 69 #323 Wesley Gallagher     12 Pembroke XC Club        5:35.3    17:21.6   32   
 70 #356 Allen Leung          12 Arcadia XC Club         5:35.7    17:22.8   33   
 71 #351 Robert Hurlbut       11 New York-4              5:36.0    17:23.9        
 72 #316 Dan Mykityshyn       11 Lincroft XC Club        5:36.6    17:25.7   34   
 73 #331 Jeremy Elkaim        11 Northeast-3             5:36.7    17:26.0        
 74 #278 Sean Canavin         11 Highland Village        5:37.0    17:26.8   35   
 75 #362 Trevor Lynn          11 Dana Point XC Club      5:37.1    17:27.3   36   
 76 #265 David Garcia         11 Fort Collins XC         5:37.2    17:27.4   37   
 77 #341 Christian Delago     12 Latham XC Club          5:37.4    17:28.2   38   
 78 #329 Jim Rosa             11 Northeast-1             5:38.1    17:30.3        
 79 #260 Mackenzie Morrison   12 American Fork XC        5:38.3    17:31.1   39   
 80 #279 Matt Mazur           11 Highland Village        5:38.8    17:32.4   40   
 81 #319 Conrad Lippert       12 Lincroft XC Club        5:39.1    17:33.4   41   
 82 #268 John Patterson       12 Fort Collins XC         5:39.7    17:35.3   42   
 83 #206 Will Burk
e           11 Edina XC Club           5:40.1    17:36.6   43   
 84 #230 Gabriel Ocasio       11 Columbus XC Club        5:40.2    17:37.0   44   
 85 #287 Jordan Chavez        12 Carroll  XC Club        5:40.3    17:37.1   45   
 86 #382 Braden Cromar        13 Davis XC Club           5:40.4    17:37.5   46   
 87 #337 Andrew Veilleux      11 Manlius XC Club         5:41.2    17:40.0   47   
 88 #322 Ryan Kelley          11 Pembroke XC Club        5:41.4    17:40.6   48   
 89 #396 Josh Antonson        11 Naperville XC Club      5:41.6    17:41.1   49   
 90 #369 Charllie Marquardt   12 Los Angeles XC Club     5:41.7    17:41.7   50   
 91 #214 Adam Moline          11 Wayzata XC Club         5:42.0    17:42.6   51   
 92 #221 Ronald Hedman        11 Elmhurst XC Club        5:42.2    17:43.2   52   
 93 #269 Jefferson Abbey      12 Fort Collins XC         5:42.2    17:43.2   53   
 94 #393 Mark Derrick         12 Naperville XC Club      5:42.4    17:43.6   54   
 95 #276 Nick Hartle          12 Southwest-5             5:42.5    17:44.1        
 96 #258 Clayton Young        12 American Fork XC        5:42.7    17:44.7   55   
 97 #275 Bernardu Montoya     13 Southwest-4             5:43.0    17:45.5        
 98 #262 Austin West          11 American Fork XC        5:43.1    17:45.8   56   
 99 #290 Nate Sullivan        13 Carroll  XC Club        5:43.2    17:46.0   57   
100 #310 Armando DelValle     11 Southeast-1             5:43.3    17:46.4        
101 #338 Ben Thomas           12 Manlius XC Club         5:43.3    17:46.5   58   
102 #394 Taylor Soltys        12 Naperville XC Club      5:43.5    17:47.1   59   
103 #301 Darren Barlow        11 Chesterfield XC         5:43.5    17:47.2   60   
104 #239 Robert Goodwin       13 Central Spokane         5:43.9    17:48.4   61   
105 #304 Morgan Malanoski     12 Snellville XC Club      5:44.0    17:48.6   62   
106 #312 Alec Klassen         11 Southeast-3             5:44.3    17:49.7        
107 #387 Brigham Hedges       13 The Woodlands XC        5:44.4    17:49.9   63   
108 #297 Sean Willard         13 Chesterfield XC         5:44.6    17:50.5   64   
109 #392 Jake Hendrick        12 The Woodlands XC        5:44.8    17:51.2   65   
110 #395 Josh Ferguson        11 Naperville XC Club      5:45.0    17:51.7   66   
111 #246 Andrew Wordell       11 North Spokane XC        5:45.1    17:52.0   67   
112 #210 Steven Donahue       11 Wayzata XC Club         5:45.2    17:52.6   68   
113 #318 Will Bragg           13 Lincroft XC Club        5:45.3    17:52.7   69   
114 #321 Aaron Liberatore     13 Lincroft XC Club        5:45.6    17:53.7   70   
115 #381 Brad Nye             12 Davis XC Club           5:45.7    17:54.0   71   
116 #245 Baxter Arguinchona   11 Central Spokane         5:45.8    17:54.2   72   
117 #352 Otis Ubriaco         11 New York-5              5:46.0    17:54.8        
118 #388 Andrew Scheffey      11 The Woodlands XC        5:46.4    17:56.0   73   
119 #324 Brendan Adams        11 Pembroke XC Club        5:46.5    17:56.3   74   
120 #220 Matthew Simo         11 Elmhurst XC Club        5:46.6    17:56.8   75   
121 #383 Preston Johnson      13 Davis XC Club           5:46.7    17:56.9   76   
122 #229 Andrew Beiriger      11 Columbus XC Club        5:46.7    17:57.1   77   
123 #365 Brendan Dilloughery  11 Dana Point XC Club      5:47.3    17:58.9   78   
124 #249 Austen Frostad       13 North Spokane XC        5:47.5    17:59.4   79   
125 #286 Joe Sansone          13 Carroll  XC Club        5:47.6    18:00.0   80   
126 #299 Brayden Burleigh     11 Chesterfield XC         5:47.7    18:00.3   81   
127 #280 Ryan Thomas          11 Highland Village        5:47.9    18:00.9   82   
128 #344 Jon Vallecorsa       12 Latham XC Club          5:48.2    18:01.7   83   
129 #340 Jules Wellner        12 Manlius XC Club         5:48.6    18:02.9   84   
130 #370 Phillip Kostelnik    11 Los Angeles XC Club     5:48.7    18:03.1   85   
131 #371 Ned Trim             12 Los Angeles XC Club     5:48.8    18:03.4   86   
132 #345 Ryan Recchia         12 Latham XC Club          5:48.8    18:03.7   87   
133 #320 Scott Zapcic         12 Lincroft XC Club        5:48.9    18:03.9   88   
134 #285 Ben Golestan         12 Carroll  XC Club        5:49.0    18:04.1   89   
135 #380 Joe White            11 Davis XC Club           5:49.1    18:04.6   90   
136 #225 Scott Milling        13 Elmhurst XC Club        5:49.2    18:04.7   91   
137 #397 Matt Coyne           11 Naperville XC Club      5:49.2    18:04.8   92   
138 #339 Eric Billinson       11 Manlius XC Club         5:49.5    18:05.6   93   
139 #386 Phil Schneider       11 The Woodlands XC        5:49.8    18:06.6   94   
140 #244 Joel Estelle         12 Central Spokane         5:49.9    18:07.0   95   
141 #343 Casey Gilboy         11 Latham XC Club          5:49.9    18:07.2   96   
142 #358 William Tsai         11 Arcadia XC Club         5:50.4    18:08.4   97   
143 #211 Nate Heintzeman      11 Wayzata XC Club         5:50.4    18:08.6   98   
144 #305 Michael Giuliano     11 Snellville XC Club      5:50.8    18:09.7   99   
145 #223 Thomas Hedman        11 Elmhurst XC Club        5:50.9    18:10.2  100   
146 #303 Jackson Wearn        11 Snellville XC Club      5:51.0    18:10.5  101   
147 #288 Alex Johansson       12 Carroll  XC Club        5:51.3    18:11.3  102   
148 #289 Kyle Scanlan         12 Carroll  XC Club        5:51.4    18:11.8  103   
149 #366 Connor Garcia        12 Dana Point XC Club      5:51.7    18:12.7  104   
150 #226 Alex Mimitz          13 Elmhurst XC Club        5:52.1    18:13.9  105   
151 #264 Kevin Judd           11 American Fork XC        5:52.2    18:14.2  106   
152 #224 Nicholas Gornick     11 Elmhurst XC Club        5:52.3    18:14.5  107   
153 #240 Isaac Griffith       11 Central Spokane         5:52.7    18:15.8  108   
154 #281 Chase Brown          12 Highland Village        5:53.1    18:17.0  109   
155 #207 Bjorn Thompson       11 Edina XC Club           5:53.3    18:17.4  110   
156 #203 Joseph O'Connell     11 Edina XC Club           5:53.5    18:18.2  111   
157 #390 Conner Moncrief      12 The Woodlands XC        5:53.6    18:18.4  112   
158 #384 Adam Mathias         11 Davis XC Club           5:53.9    18:19.4  113   
159 #201 Samuel Leese         11 Edina XC Club           5:55.1    18:23.1  114   
160 #389 Chris Vargas         12 The Woodlands XC        5:55.4    18:24.1  115   
161 #233 Jonathan Baldwin     11 Columbus XC Club        5:55.7    18:25.1  116   
162 #204 Kyle Wagener         11 Edina XC Club           5:56.3    18:26.8  117   
163 #251 Taylor Wilmot        14 North Spokane XC        5:56.3    18:26.8  118   
164 #327 John Valeri          14 Pembroke XC Club        5:56.3    18:26.9  119   
165 #306 Matt Barudin         12 Snellville XC Club      5:56.4    18:27.1  120   
166 #385 Matt Swanson         11 Davis XC Club           5:56.6    18:27.7  121   
167 #298 Samual Hush          11 Chesterfield XC         5:56.9    18:28.9  122   
168 #347 Adam Schwenzfeier    13 Latham XC Club          5:57.4    18:30.3  123   
169 #208 Joe Meister          12 Wayzata XC Club         5:57.4    18:30.3  124   
170 #372 Andrew Bland         12 Los Angeles XC Club     5:57.9    18:32.0  125   
171 #326 Ryan Moran           11 Pembroke XC Club        5:58.0    18:32.3  126   
172 #346 Kyle Foster          11 Latham XC Club          5:58.3    18:33.0  127   
173 #359 Francis Lee          12 Arcadia XC Club         5:58.6    18:34.0  128   
174 #250 Nik Taylor           13 North Spokane XC        5:59.0    18:35.3  129   
175 #391 Eric Vibrock         12 The Woodlands XC        5:59.2    18:35.8  130   
176 #231 David Powell
12 Columbus XC Club        6:00.0    18:38.5  131   
177 #263 Daniel Keller        11 American Fork XC        6:01.4    18:42.9  132   
178 #270 Rory Schulte         13 Fort Collins XC         6:01.8    18:44.0  133   
179 #296 Ryan Peterson        12 Chesterfield XC         6:02.1    18:44.8  134   
180 #398 Vincenzo DalPozzo    11 Naperville XC Club      6:02.9    18:47.4  135   
181 #325 Joe Vercollone       12 Pembroke XC Club        6:03.2    18:48.3  136   
182 #399 Hirsh Gaikwad        11 Naperville XC Club      6:06.0    18:57.0  137   
183 #328 Jesse Fine           12 Pembroke XC Club        6:06.4    18:58.2  138   
184 #364 Daniel Erickson      11 Dana Point XC Club      6:07.5    19:01.7  139   
185 #308 Gabriel Gomez        12 Snellville XC Club      6:09.3    19:07.3  140   
186 #284 Trevor Gilley        13 Carroll  XC Club        6:10.4    19:10.6  141   
187 #309 Sean Brennan         11 Snellville XC Club      6:11.0    19:12.6  142   
188 #202 Hunter Follen        11 Edina XC Club           6:11.3    19:13.4  143   
189 #300 Andrew Gorsuch       13 Chesterfield XC         6:13.4    19:20.1  144   
190 #243 Cory Brandt          11 Central Spokane         6:13.5    19:20.2  145   
191 #282 Jake Miller          13 Highland Village        6:15.2    19:25.5  146   
192 #283 Jacob Babbidge       14 Highland Village        6:15.8    19:27.3  147   
193 #307 Drew VanderWood      12 Snellville XC Club      6:19.3    19:38.3  148   
194 #209 Karl Kabarowski      11 Wayzata XC Club         6:19.3    19:38.3  149   
195 #241 Davis Mathieu        13 Central Spokane         6:21.1    19:43.9  150   
196 #373 Andrew Verdin        12 Los Angeles XC Club     6:21.6    19:45.5  151   
197 #368 Jared Jones          12 Los Angeles XC Club     6:21.9    19:46.5  152   
198 #302 Kyle Murray          11 Chesterfield XC         6:22.5    19:48.3  153   
199 #271 Seth Knighton        13 Fort Collins XC         6:31.8    20:17.3  154   
                                                                                  
                                   Team Scores                                    
================================================================================= 
Rank Team                      Total    1    2    3    4    5   *6   *7   *8   *9 
================================================================================= 
   1 Arcadia XC Club              92    2   14   16   27   33   97  128           
      Total Time:  1:24:53.90                                                     
         Average:    16:58.78                                                     
   2 Manlius XC Club             135    7   11   12   47   58   84   93           
      Total Time:  1:25:56.90                                                     
         Average:    17:11.38                                                     
   3 Columbus XC Club            165    9   10   25   44   77  116  131           
      Total Time:  1:26:24.50                                                     
         Average:    17:16.90                                                     
   4 Fort Collins XC Club        171   19   20   37   42   53  133  154           
      Total Time:  1:26:54.80                                                     
         Average:    17:22.96                                                     
   5 Lincroft XC Club            179    6   29   34   41   69   70   88           
      Total Time:  1:26:51.50                                                     
         Average:    17:22.30                                                     
   6 North Spokane XC Club       186    4    5   31   67   79  118  129           
      Total Time:  1:26:34.30                                                     
         Average:    17:18.86                                                     
   7 Dana Point XC Club          188   22   24   28   36   78  104  139           
      Total Time:  1:27:04.40                                                     
         Average:    17:24.88                                                     
   8 American Fork XC Club       195   15   30   39   55   56  106  132           
      Total Time:  1:27:22.10                                                     
         Average:    17:28.42                                                     
   9 Wayzata XC Club             266   23   26   51   68   98  124  149           
      Total Time:  1:28:09.00                                                     
         Average:    17:37.80                                                     
  10 Highland Village XC Club    267    1   35   40   82  109  146  147           
      Total Time:  1:27:21.50                                                     
         Average:    17:28.30                                                     
  11 Davis XC Club               300   17   46   71   76   90  113  121           
      Total Time:  1:28:34.20                                                     
         Average:    17:42.84                                                     
  12 Naperville XC Club          320   49   54   59   66   92  135  137           
      Total Time:  1:29:08.30                                                     
         Average:    17:49.66                                                     
  13 Latham XC Club              325   21   38   83   87   96  123  127           
      Total Time:  1:28:48.00                                                     
         Average:    17:45.60                                                     
  14 Elmhurst XC Club            326    8   52   75   91  100  105  107           
      Total Time:  1:28:40.70                                                     
         Average:    17:44.14                                                     
  15 Central Spokane XC Club     339    3   61   72   95  108  145  150           
      Total Time:  1:28:35.90                                                     
         Average:    17:43.18                                                     
  16 Los Angeles XC Club         359   13   50   85   86  125  151  152           
      Total Time:  1:29:16.00                                                     
         Average:    17:51.20                                                     
  17 Carroll  XC Club            373   45   57   80   89  102  103  141           
      Total Time:  1:29:38.50                                                     
         Average:    17:55.70                                                     
  18 Edina XC Club               396   18   43  110  111  114  117  143           
      Total Time:  1:29:38.20                                                     
         Average:    17:55.64                                                     
  19 Pembroke XC Club            399   32   48   74  119  126  136  138           
      Total Time:  1:29:57.70                                                     
         Average:    17:59.54                                                     
  20 The Woodlands XC Club       407   63   65   73   94  112  115  130           
      Total Time:  1:30:02.10                                                     
         Average:    18:00.42                                                     
  21 Chesterfield XC Club        461   60   64   81  122  134  144  153           
      Total Time:  1:30:51.70                                                     
         Average:    18:10.34                                                     
  22 Snellville XC Club          522   62   99  101  120  140  142  148           
      Total Time:  1:31:43.20

         Average:    18:20.64                                                     





Unofficial Place / Bib / Last Name / First Name / Affiliation / Unofficial Time / Unofficial Time Gap / Splits

2	1	1	Boys				11:40:07.7639
1	234		Verzbicas	Lukas	Midwest-1	15:59.17	2:20.87 (2:20.87),5:38.49 (3:17.63),9:25.17 (3:46.68),12:42.72 (3:17.56),15:59.52 (3:16.80)	M	2,
2	330		Cheserek	Edward	Northeast-2	2.2949	2:20.41 (2:20.41),5:38.71 (3:18.31),9:24.88 (3:46.17),12:44.83 (3:19.96),16:01.92 (3:17.09)	M	2,
3	277		Lutz	Craig	Highland Village XC Club	2.8572	2:20.42 (2:20.42),5:38.30 (3:17.89),9:24.82 (3:46.52),12:45.44 (3:20.63),16:04.77 (3:19.33)	M	2,
4	353		Moussa	Ammar	Arcadia XC Club	11.9444	2:20.83 (2:20.83),5:39.11 (3:18.29),9:25.08 (3:45.97),12:49.11 (3:24.04),16:16.63 (3:27.52)	M	2,
5	272		Wenck	Spencer	Southwest-1	3.4869	2:20.60 (2:20.60),5:40.39 (3:19.80),9:28.46 (3:48.07),12:55.09 (3:26.64),16:20.14 (3:25.05)	M	2,
6	376		Werley	Lane	California-3	4.4740	2:22.63 (2:22.63),5:43.53 (3:20.91),9:33.53 (3:50.00),13:03.69 (3:30.17),16:24.52 (3:20.83)	M	2,
7	377		Urie	Ryan	California-4	3.9376	2:23.58 (2:23.58),5:48.02 (3:24.45),9:41.09 (3:53.07),13:09.93 (3:28.85),16:28.41 (3:18.48)	M	2,
8	291		Gohlke	Brian	South-1	0.5622	2:23.30 (2:23.30),5:42.06 (3:18.77),9:35.01 (3:52.95),13:03.35 (3:28.35),16:29.31 (3:25.96)	M	2,
9	215		Somaragiewicz	Tony	Heartland-1	1.1204	2:24.63 (2:24.63),5:46.39 (3:21.77),9:37.82 (3:51.43),13:09.24 (3:31.43),16:30.20 (3:20.96)	M	2,
10	242		Bierig	Kenji	Central Spokane XC Club	0.6114	2:23.30 (2:23.30),5:49.96 (3:26.67),9:42.66 (3:52.70),13:11.57 (3:28.92),16:30.76 (3:19.19)	M	2,
11	238		Martin	James	Midwest-5	9.4095	2:21.63 (2:21.63),5:44.51 (3:22.89),9:38.31 (3:53.80),13:11.36 (3:33.06),16:40.19 (3:28.83)	M	2,
12	248		Adama	Casey	North Spokane XC Club	0.9614	2:24.78 (2:24.78),5:49.75 (3:24.98),9:41.70 (3:51.95),13:15.18 (3:33.49),16:41.27 (3:26.09)	M	2,
13	247		Hamilton	Vincent	North Spokane XC Club	0.2190	2:29.83 (2:29.83),5:54.26 (3:24.44),9:47.58 (3:53.32),13:14.30 (3:26.73),16:41.33 (3:27.03)	M	2,
14	349		Hehir	Martin	New York-2	1.3020	2:21.65 (2:21.65),5:47.06 (3:25.42),9:42.96 (3:55.90),13:18.35 (3:35.40),16:42.60 (3:24.25)	M	2,
15	315		Mazzaccaro	Mike	Lincroft XC Club	0.7630	2:28.64 (2:28.64),5:52.40 (3:23.77),9:45.47 (3:53.07),13:17.02 (3:31.56),16:43.45 (3:26.43)	M	2,
16	314		Burcham	Jacob	Southeast-5	1.6860	2:23.98 (2:23.98),5:47.25 (3:23.28),9:47.73 (4:00.48),13:21.15 (3:33.43),16:45.20 (3:24.05)	M	2,
17	334		McGurrin	Mark	Manlius XC Club	0.5598	2:22.69 (2:22.69),5:48.93 (3:26.25),9:44.79 (3:55.86),13:17.79 (3:33.01),16:45.67 (3:27.88)	M	2,
18	222		Driggs	Jacks	Elmhurst XC Club	0.4015	2:23.87 (2:23.87),5:50.69 (3:26.83),9:47.85 (3:57.16),13:18.81 (3:30.97),16:46.09 (3:27.28)	M	2,
19	232		Diehn	Andrew	Columbus XC Club	2.6197	2:24.55 (2:24.55),5:50.54 (3:26.00),9:47.16 (3:56.62),13:20.67 (3:33.52),16:48.71 (3:28.04)	M	2,
20	227		Sublette	Matthew	Columbus XC Club	0.8539	2:25.61 (2:25.61),5:51.04 (3:25.44),9:47.43 (3:56.39),13:22.33 (3:34.91),16:49.53 (3:27.20)	M	2,
21	378		Pons	Samuel	California-5	0.2691	2:20.84 (2:20.84),5:38.67 (3:17.84),9:33.36 (3:54.69),13:12.17 (3:38.82),16:49.94 (3:37.77)	M	2,
22	293		Hoyos	Kevyn	South-3	0.2448	2:21.09 (2:21.09),5:48.44 (3:27.36),9:44.64 (3:56.20),13:21.66 (3:37.03),16:50.10 (3:28.44)	M	2,
23	216		Zutz	Adam	Heartland-2	0.7905	2:31.59 (2:31.59),5:59.48 (3:27.90),9:54.14 (3:54.66),13:22.68 (3:28.55),16:51.00 (3:28.32)	M	2,
24	256		Smith	Jacob	Northwest-4	1.0105	2:25.42 (2:25.42),5:48.97 (3:23.56),9:43.78 (3:54.81),13:19.63 (3:35.86),16:52.21 (3:32.58)	M	2,
25	273		Carney	Daniel	Southwest-2	0.4498	2:25.99 (2:25.99),5:55.17 (3:29.19),9:53.95 (3:58.78),13:26.68 (3:32.74),16:52.36 (3:25.68)	M	2,
26	236		Walden	Chris	Midwest-3	0.0067	2:21.37 (2:21.37),5:42.05 (3:20.69),9:42.69 (4:00.64),13:21.47 (3:38.79),16:52.35 (3:30.88)	M	2,
27	336		Roache	Andrew	Manlius XC Club	0.4223	2:29.31 (2:29.31),5:56.61 (3:27.31),9:54.85 (3:58.24),13:26.96 (3:32.12),16:52.64 (3:25.68)	M	2,
28	335		Ryan	Nick	Manlius XC Club	0.0058	2:25.91 (2:25.91),5:52.09 (3:26.19),9:51.29 (3:59.20),13:25.43 (3:34.15), ()	M	2,
29	235		Wills	Zach	Midwest-2	0.8730	2:20.67 (2:20.67),5:40.16 (3:19.50),9:41.54 (4:01.38),13:20.88 (3:39.35),16:53.58 (3:32.70)	M	2,
30	311		Jablonski	Matt	Southeast-2	1.4761	2:22.51 (2:22.51),5:47.97 (3:25.47),9:47.37 (3:59.40),13:22.19 (3:34.83),16:55.26 (3:33.07)	M	2,
31	367		Gedyon	Elias	Los Angeles XC Club	0.9687	2:20.70 (2:20.70),5:39.48 (3:18.79),9:26.71 (3:47.23),13:13.72 (3:47.02),16:56.12 (3:42.40)	M	2,
32	348		Place	Sam	New York-1	0.8147	2:22.15 (2:22.15),5:47.75 (3:25.61),9:47.50 (3:59.75),13:22.68 (3:35.19),16:57.25 (3:34.57)	M	2,
33	255		Farnsworth	Dallin	Northwest-3	2.4632	2:24.77 (2:24.77),5:52.98 (3:28.22),9:53.99 (4:01.01),13:29.25 (3:35.27),16:59.47 (3:30.22)	M	2,
34	237		Mascari	John	Midwest-4	0.1565	2:21.97 (2:21.97),5:48.90 (3:26.94),9:45.88 (3:56.98),13:17.84 (3:31.97),16:59.64 (3:41.80)	M	2,
35	357		Garibay	Eric	Arcadia XC Club	0.0975	2:28.89 (2:28.89),5:56.81 (3:27.93),9:54.04 (3:57.23),13:30.38 (3:36.35),16:59.62 (3:29.24)	M	2,
36	294		Barclay	Travis	South-4	0.8189	2:27.63 (2:27.63),5:50.73 (3:23.11),9:47.91 (3:57.18),13:24.85 (3:36.95),17:00.72 (3:35.87)	M	2,
37	374		Durham	Kevin	California-1	0.4440	2:27.97 (2:27.97),5:56.54 (3:28.58),9:58.27 (4:01.73),13:32.48 (3:34.22),17:00.94 (3:28.46)	M	2,
38	261		Day	Derek	American Fork XC Club	0.2332	2:33.15 (2:33.15),6:02.09 (3:28.95),10:01.95 (3:59.86),13:36.80 (3:34.86),17:01.07 (3:24.27)	M	2,
39	354		Gonzalez	Sergio	Arcadia XC Club	0.0716	2:25.09 (2:25.09),5:53.71 (3:28.63),9:55.67 (4:01.96),13:34.11 (3:38.45),17:01.22 (3:27.11)	M	2,
40	375		Albertson	Clayton	California-2	0.1142	2:25.56 (2:25.56),5:54.26 (3:28.71),9:54.97 (4:00.71),13:31.38 (3:36.42),17:01.56 (3:30.18)	M	2,
41	379		Neuner	Austin	Davis XC Club	0.1399	2:27.66 (2:27.66),5:58.79 (3:31.14),9:55.47 (3:56.68),13:32.01 (3:36.55),17:01.56 (3:29.55)	M	2,
42	205		Inde	Aldis	Edina XC Club	1.7593	2:33.69 (2:33.69),6:04.86 (3:31.18),10:05.80 (4:00.94),13:38.80 (3:33.01),17:03.22 (3:24.42)	M	2,
43	217		Moyer	Marshall	Heartland-3	0.2174	2:33.63 (2:33.63),6:04.75 (3:31.13),10:03.47 (3:58.72),13:35.77 (3:32.31),17:03.45 (3:27.68)	M	2,
44	266		Hay	Grffin	Fort Collins XC Club	1.0262	2:27.25 (2:27.25),5:54.72 (3:27.48),9:57.70 (4:02.98),13:31.38 (3:33.69),17:04.43 (3:33.05)	M	2,
45	267		Rutherford	Tait	Fort Collins XC Club	0.5657	2:26.15 (2:26.15),5:55.20 (3:29.06),9:57.45 (4:02.25),13:36.12 (3:38.68),17:05.09 (3:28.97)	M	2,
46	342		Libruk	Mike	Latham XC Club	2.4548	2:29.19 (2:29.19),5:58.03 (3:28.85),10:00.79 (4:02.76),13:36.32 (3:35.54),17:07.45 (3:31.13)	M	2,
47	313		Tate	Tyler	Southeast-4	1.9875	2:23.80 (2:23.80),5:52.21 (3:28.42),9:56.72 (4:04.51),13:34.93 (3:38.22),17:09.60 (3:34.67)	M	2,
48	274		Valencia	Alejandro	Southwest-3	0.7855	2:27.24 (2:27.24),5:55.78 (3:28.55),9:58.01 (4:02.23),13:35.66 (3:37.66),17:10.24 (3:34.58)	M	2,
49	350		Thompson	Shaun	New York-3	0.9163	2:25.01 (2:25.01),5:51.08 (3:26.08),9:55.84 (4:04.76),13:35.06 (3:39.23),17:11.15 (3:36.09)	M	2,
50	360		Kaddatz	Connor	Dana Point XC Club	0.0250	2:23.98 (2:23.98),5:57.57 (3:33.60),10:03.50 (4:05.93),13:43.69 (3:40.20),17:11.14 (3:27.45)	M	2,
51	292		Tesfai	Yonas	South-2	0.1000	2:22.10 (2:22.10),5:49.95 (3:27.86),9:55.04 (4:05.09),13:40.62 (3:45.59),17:11.26 (3:30.64)	M	2,
52	213		Thorson	Josh	Wayzata XC Club	0.1441	2:29.91 (2:29.91),6:04.34 (3:34.44),10:06.29 (4:01.95),13:46.30 (3:40.02),17:11.52 (3:25.22)	M	2,
53	363		Lawrence	Ethan	Dana Point XC Club	0.3457	6:00.43 (6:00.43),10:02.91 (4:02.48),13:40.86 (3:37.96),17:11.97 (3:31.11), ()	M	2,
54	228		Kelsey	Christopher	Columbus XC Club	1.1928	2:26.93 (2:26.93),5:57.25 (3:30.33),10:00.51 (4:03.26),13:38.17 (3:37.67),17:13.04 (3:34.87)	M	2,
55	257		Runia	Max	Northwest-5	0.2533	2:25.61 (2:25.61),5:57.81 (3:32.21),10:02.54 (4:04.73),13:37.97 (3:35.44),17:13.33 (3:35.36)	M	2,
56	295		Vertiz	Daniel	South-5	0.9329	2:21.65 (2:21.65),5:52.88 (3:31.24),9:58.07 (4:05.19),13:37.60 (3:39.54),17:14.41 (3:36.81)	M	2,
57	212		Harries	Mark	Wayzata XC Club	0.2049	2:35.17 (2:35.17),6:09.89 (3:34.73),10:12.40 (4:02.51),13:49.73 (3:37.34),17:14.36 (3:24.63)	M	2,
58	355		Vargas	Ryan	Arcadia XC Club	0.5240	2:28.41 (2:28.41),5:57.40 (3:29.00),9:59.75 (4:02.35),13:42.49 (3:42.75),17:14.95 (3:32.46)	M	2,
59	332		Sollowin	Steven	Northeast-4	0.9913	2:26.63 (2:26.63),5:56.87 (3:30.25),10:03.65 (4:06.78),13:42.92 (3:39.28),17:15.99 (3:33.07)	M	2,
60	361		Campuzano	Ricardo	Dana Point XC Club	0.1882	2:25.27 (2:25.27),5:59.42 (3:34.16),10:06.00 (4:06.58),13:42.18 (3:36.19),17:16.06 (3:33.88)	M	2,
61	333		Endress	Wade	Northeast-5	0.6139	2:23.49 (2:23.49),5:52.64 (3:29.16),10:01.60 (4:08.96),13:40.97 (3:39.38),17:16.75 (3:35.78)	M	2,
62	317		Kelly	George	Lincroft XC Club	0.0875	2:29.61 (2:29.61),5:59.13 (3:29.53),10:05.46 (4:06.33),13:46.83 (3:41.38),17:16.57 (3:29.74)	M	2,
63	254		Armstrong	Anthony	Northwest-2	0.9954	2:28.67 (2:28.67),5:59.85 (3:31.19),10:00.87 (4:01.02),13:41.46 (3:40.60),17:17.68 (3:36.22)	M	2,
64	218		Leingang	Jake	Heartland-4	0.3232	2:26.99 (2:26.99),5:57.15 (3:30.17),9:59.80 (4:02.65),13:38.37 (3:38.58),17:18.22 (3:39.85)	M	2,
65	253		Krotzer	Korey	Northwest-1	1.3503	2:31.89 (2:31.89),5:58.19 (3:26.31),10:02.46 (4:04.27),13:39.33 (3:36.88),17:19.65 (3:40.32)	M	2,
66	259		Richardson	Ashenafe	American Fork XC Club	0.4973	2:34.76 (2:34.76),6:13.56 (3:38.81),10:15.18 (4:01.62),13:52.13 (3:36.96),17:19.97 (3:27.84)	M	2,
67	219		McCallum	Shane	Heartland-5	0.8522	2:31.61 (2:31.61),6:03.94 (3:32.34),10:12.09 (4:08.15),13:51.08 (3:39.00),17:20.71 (3:29.63)	M	2,
68	252		Williams	Keith	North Spokane XC Club	0.3740	2:35.58 (2:35.58),6:11.17 (3:35.60),10:13.93 (4:02.76),13:51.38 (3:37.46),17:21.15 (3:29.77)	M	2,
69	323		Gallagher	Wesley	Pembroke XC Club	0.6780	2:27.05 (2:27.05),6:03.23 (3:36.19),10:09.52 (4:06.29),13:45.73 (3:36.22),17:21.96 (3:36.23)	M	2,
70	356		Leung	Allen	Arcadia XC Club	1.2079	2:28.39 (2:28.39),5:58.96 (3:30.58),10:03.95 (4:04.99),13:47.25 (3:43.31),17:23.17 (3:35.92)	M	2,
71	351		Hurlbut	Robert	New York-4	1.1337	2:30.64 (2:30.64),6:00.12 (3:29.49),10:03.59 (4:03.47),13:47.15 (3:43.57),17:24.19 (3:37.04)	M	2,
72	316		Mykityshyn	Dan	Lincroft XC Club	1.7951	2:27.01 (2:27.01),6:00.25 (3:33.25),10:06.91 (4:06.66),13:47.93 (3:41.03),17:26.15 (3:38.22)	M	2,
73	331		Elkaim	Jeremy	Northeast-3	0.3590	2:26.79 (2:26.79),5:55.70 (3:28.92),10:02.49 (4:06.79),13:49.44 (3:46.96),17:26.35 (3:36.91)	M	2,
74	278		Canavin	Sean	Highland Village XC Club	0.7822	2:35.57 (2:35.57),6:09.03 (3:33.47),10:10.96 (4:01.93),13:50.90 (3:39.95),17:27.17 (3:36.27)	M	2,
75	362		Lynn	Trevor	Dana Point XC Club	0.4873	2:31.25 (2:31.25),6:04.85 (3:33.61),10:14.24 (4:09.39),13:52.46 (3:38.23),17:27.50 (3:35.04)	M	2,
76	265		Garcia	David	Fort Collins XC Club	0.0975	2:26.47 (2:26.47),5:58.10 (3:31.64),10:05.37 (4:07.27),13:48.71 (3:43.35),17:27.64 (3:38.93)	M	2,
77	341		Delago	Christian	Latham XC Club	0.8080	2:33.08 (2:33.08),6:02.16 (3:29.09),10:09.86 (4:07.70),13:50.44 (3:40.59),17:28.61 (3:38.17)	M	2,
78	329		Rosa	Jim	Northeast-1	2.0625	2:20.94 (2:20.94),5:42.30 (3:21.37),9:48.32 (4:06.02),13:40.77 (3:52.46),17:30.81 (3:50.04)	M	2,
79	260		Morrison	Mackenzie	American Fork XC Club	0.8130	2:36.93 (2:36.93),6:10.35 (3:33.43),10:14.50 (4:04.15),13:54.02 (3:39.53),17:31.53 (3:37.51)	M	2,
80	279		Mazur	Matt	Highland Village XC Club	1.3494	2:35.63 (2:35.63),6:12.10 (3:36.48),10:17.84 (4:05.74),14:01.98 (3:44.15),17:32.78 (3:30.80)	M	2,
81	319		Lippert	Conrad	Lincroft XC Club	0.9255	2:33.68 (2:33.68),6:13.71 (3:40.04),10:24.11 (4:10.40),14:06.46 (3:42.36),17:33.99 (3:27.53)	M	2,
82	268		Patterson	John	Fort Collins XC Club	1.9675	2:34.31 (2:34.31),6:07.01 (3:32.71),10:13.77 (4:06.76),13:54.23 (3:40.47),17:35.65 (3:41.42)	M	2,
83	206		Burke	Will	Edina XC Club	1.2695	2:34.94 (2:34.94),6:09.41 (3:34.48),10:12.79 (4:03.38),13:57.62 (3:44.84),17:37.17 (3:39.55)	M	2,
84	230		Ocasio	Gabriel	Columbus XC Club	0.3549	2:31.93 (2:31.93),6:08.64 (3:36.72),10:19.99 (4:11.35),14:06.32 (3:46.34),17:37.28 (3:30.96)	M	2,
85	287		Chavez	Jordan	Carroll XC Club	0.1032	2:25.57 (2:25.57),6:03.20 (3:37.64),10:15.98 (4:12.78),13:59.66 (3:43.69),17:37.66 (3:38.00)	M	2,
86	382		Cromar	Braden	Davis XC Club	0.3924	2:31.47 (2:31.47),6:06.92 (3:35.46),10:18.58 (4:11.66),14:01.83 (3:43.26),17:37.90 (3:36.07)	M	2,
87	337		Veilleux	Andrew	Manlius XC Club	2.5481	2:29.63 (2:29.63),6:00.79 (3:31.17),10:13.26 (4:12.47),13:56.79 (3:43.54),17:40.42 (3:43.63)	M	2,
88	322		Kelley	Ryan	Pembroke XC Club	0.5757	2:29.59 (2:29.59),6:04.01 (3:34.43),10:13.53 (4:09.52),13:58.67 (3:45.15),17:40.97 (3:42.30)	M	2,
89	396		Antonson	Josh	Naperville XC Club	0.5622	2:39.55 (2:39.55),6:19.31 (3:39.77),10:24.47 (4:05.16),14:04.35 (3:39.89),17:41.61 (3:37.26)	M	2,
90	369		Marquardt	Charllie	Los Angeles XC Club	0.5039	2:33.03 (2:33.03),6:12.10 (3:39.08),10:24.27 (4:12.17),14:05.40 (3:41.14),17:41.90 (3:36.50)	M	2,
91	214		Moline	Adam	Wayzata XC Club	0.9105	2:36.49 (2:36.49),6:14.65 (3:38.17),10:25.19 (4:10.54),14:07.02 (3:41.84),17:42.91 (3:35.89)	M	2,
92	221		Hedman	Ronald	Elmhurst XC Club	0.6106	2:31.17 (2:31.17),6:07.18 (3:36.02),10:19.02 (4:11.84),14:06.20 (3:47.19),17:43.49 (3:37.29)	M	2,
93	269		Abbey	Jefferson	Fort Collins XC Club	0.0075	2:34.22 (2:34.22),6:11.78 (3:37.57),10:23.58 (4:11.80),14:05.20 (3:41.63),17:43.46 (3:38.26)	M	2,
94	393		Derrick	Mark	Naperville XC Club	0.3999	2:37.45 (2:37.45),6:16.21 (3:38.77),10:21.68 (4:05.47),14:05.61 (3:43.94),17:44.09 (3:38.48)	M	2,
95	276		Hartle	Nick	Southwest-5	0.4997	2:25.63 (2:25.63),5:58.77 (3:33.15),10:12.93 (4:14.16),14:02.31 (3:49.39),17:44.44 (3:42.13)	M	2,
96	258		Young	Clayton	American Fork XC Club	0.6190	2:27.28 (2:27.28),5:59.32 (3:32.05),10:04.94 (4:05.62),13:51.34 (3:46.41),17:45.07 (3:53.73)	M	2,
97	275		Montoya	Bernardu	Southwest-4	0.8405	2:28.80 (2:28.80),6:05.09 (3:36.30),10:18.40 (4:13.31),14:04.55 (3:46.16),17:46.02 (3:41.47)	M	2,
98	262		West	Austin	American Fork XC Club	0.2365	2:34.28 (2:34.28),6:09.68 (3:35.41),10:19.93 (4:10.25),14:08.66 (3:48.74), ()	M	2,
99	290		Sullivan	Nate	Carroll XC Club	0.2724	2:34.39 (2:34.39),6:14.89 (3:40.51),10:22.82 (4:07.93),14:05.94 (3:43.13),17:46.36 (3:40.42)	M	2,
100	310		DelValle	Armando	Southeast-1	0.3091	2:22.75 (2:22.75),5:51.66 (3:28.92),10:15.83 (4:24.17),14:06.37 (3:50.55),17:46.76 (3:40.39)	M	2,
101	338		Thomas	Ben	Manlius XC Club	0.1549	2:33.59 (2:33.59),6:08.76 (3:35.18),10:21.85 (4:13.09),14:10.39 (3:48.55),17:46.92 (3:36.53)	M	2,
102	394		Soltys	Taylor	Naperville XC Club	0.5798	2:34.77 (2:34.77),6:11.16 (3:36.40),10:18.59 (4:07.43),14:04.02 (3:45.44),17:47.50 (3:43.48)	M	2,
103	301		Barlow	Darren	Chesterfield XC Club	0.1258	2:28.98 (2:28.98),6:01.80 (3:32.83),10:14.78 (4:12.98),14:03.33 (3:48.56),17:47.46 (3:44.13)	M	2,
104	239		Goodwin	Robert	Central Spokane XC Club	1.2153	2:33.14 (2:33.14),6:12.23 (3:39.10),10:22.41 (4:10.18),14:06.71 (3:44.31),17:48.97 (3:42.26)	M	2,
105	304		Malanoski	Morgan	Snellville XC Club	0.2107	2:29.29 (2:29.29),6:11.89 (3:42.61),10:26.05 (4:14.16),14:13.22 (3:47.18),17:48.99 (3:35.77)	M	2,
106	312		Klassen	Alec	Southeast-3	1.0213	2:35.73 (2:35.73),6:11.20 (3:35.48),10:23.89 (4:12.69),14:06.51 (3:42.63),17:49.95 (3:43.44)	M	2,
107	387		Hedges	Brigham	The Woodlands XC Club	0.2424	2:28.47 (2:28.47),6:02.98 (3:34.52),10:20.25 (4:17.27),14:12.12 (3:51.88),17:50.24 (3:38.12)	M	2,
108	297		Willard	Sean	Chesterfield XC Club	0.5889	2:34.05 (2:34.05),6:16.34 (3:42.30),10:29.13 (4:12.79),14:15.35 (3:46.23),17:50.84 (3:35.49)	M	2,
109	392		Hendrick	Jake	The Woodlands XC Club	0.6972	2:37.19 (2:37.19),6:20.60 (3:43.42),10:33.73 (4:13.13),14:19.05 (3:45.33),17:51.48 (3:32.43)	M	2,
110	395		Ferguson	Josh	Naperville XC Club	0.5457	2:37.24 (2:37.24),6:18.55 (3:41.32),10:28.90 (4:10.35),14:11.22 (3:42.33),17:52.09 (3:40.87)	M	2,
111	246		Wordell	Andrew	North Spokane XC Club	0.2740	2:32.43 (2:32.43),6:11.42 (3:39.00),10:24.53 (4:13.11),14:11.44 (3:46.92),17:52.45 (3:41.01)	M	2,
112	210		Donahue	Steven	Wayzata XC Club	0.5340	2:28.07 (2:28.07),6:04.28 (3:36.22),10:15.68 (4:11.40),14:02.99 (3:47.32),17:53.03 (3:50.04)	M	2,
113	318		Bragg	Will	Lincroft XC Club	0.1890	2:34.00 (2:34.00),6:14.54 (3:40.55),10:24.42 (4:09.88),14:09.51 (3:45.10),17:53.09 (3:43.58)	M	2,
114	321		Liberatore	Aaron	Lincroft XC Club	0.9963	2:36.81 (2:36.81),6:16.64 (3:39.84),10:28.50 (4:11.86),14:15.53 (3:47.04),17:54.09 (3:38.56)	M	2,
115	381		Nye	Brad	Davis XC Club	0.2765	2:32.86 (2:32.86),6:13.70 (3:40.85),10:24.98 (4:11.28),14:11.80 (3:46.83),17:54.43 (3:42.63)	M	2,
116	245		Arguinchona	Baxter	Central Spokane XC Club	0.1900	2:33.24 (2:33.24),6:13.17 (3:39.94),10:24.81 (4:11.64),14:11.52 (3:46.72),17:54.75 (3:43.23)	M	2,
117	352		Ubriaco	Otis	New York-5	0.5806	2:24.16 (2:24.16),5:58.21 (3:34.06),10:14.03 (4:15.82),14:04.60 (3:50.58),17:55.32 (3:50.72)	M	2,
118	388		Scheffey	Andrew	The Woodlands XC Club	1.2145	2:32.39 (2:32.39),6:10.62 (3:38.24),10:30.75 (4:20.13),14:21.45 (3:50.71),17:56.42 (3:34.97)	M	2,
119	324		Adams	Brendan	Pembroke XC Club	0.3415	2:30.61 (2:30.61),6:10.60 (3:40.00),10:25.01 (4:14.41),14:11.05 (3:46.05),17:56.66 (3:45.61)	M	2,
120	220		Simo	Matthew	Elmhurst XC Club	0.4815	2:36.16 (2:36.16),6:18.91 (3:42.76),10:33.24 (4:14.33),14:18.74 (3:45.51),17:57.07 (3:38.33)	M	2,
121	383		Johnson	Preston	Davis XC Club	0.1074	2:34.04 (2:34.04),6:15.10 (3:41.07),10:28.26 (4:13.16),14:15.65 (3:47.40),17:57.18 (3:41.53)	M	2,
122	229		Beiriger	Andrew	Columbus XC Club	0.2133	2:36.50 (2:36.50),6:15.23 (3:38.74),10:28.68 (4:13.45),14:18.18 (3:49.51),17:57.45 (3:39.27)	M	2,
123	365		Dilloughery	Brendan	Dana Point XC Club	1.8034	2:39.10 (2:39.10),6:27.64 (3:48.55),10:39.07 (4:11.43),14:23.32 (3:44.26),17:59.18 (3:35.86)	M	2,
124	249		Frostad	Austen	North Spokane XC Club	0.4857	2:37.14 (2:37.14),6:18.67 (3:41.54),10:32.81 (4:14.14),14:21.89 (3:49.09),17:59.78 (3:37.89)	M	2,
125	286		Sansone	Joe	Carroll XC Club	0.5248	2:32.44 (2:32.44),6:12.83 (3:40.40),10:27.16 (4:14.33),14:15.74 (3:48.59),18:00.22 (3:44.48)	M	2,
126	299		Burleigh	Brayden	Chesterfield XC Club	0.2915	2:36.15 (2:36.15),6:23.74 (3:47.60),10:34.39 (4:10.65),14:23.42 (3:49.04),18:00.87 (3:37.45)	M	2,
127	280		Thomas	Ryan	Highland Village XC Club	0.6322	2:35.67 (2:35.67),6:13.39 (3:37.73),10:31.25 (4:17.86),14:22.15 (3:50.91),18:01.30 (3:39.15)	M	2,
128	344		Vallecorsa	Jon	Latham XC Club	0.8480	2:34.36 (2:34.36),6:14.44 (3:40.09),10:30.29 (4:15.85),14:22.13 (3:51.85),18:02.25 (3:40.12)	M	2,
129	340		Wellner	Jules	Manlius XC Club	1.2137	2:38.33 (2:38.33),6:19.98 (3:41.66),10:31.93 (4:11.95),14:19.18 (3:47.26),18:03.43 (3:44.25)	M	2,
130	370		Kostelnik	Phillip	Los Angeles XC Club	0.1941	2:30.12 (2:30.12),6:09.46 (3:39.35),10:30.68 (4:21.22),14:20.99 (3:50.32),18:03.50 (3:42.51)	M	2,
131	371		Trim	Ned	Los Angeles XC Club	0.3207	2:36.33 (2:36.33),6:17.74 (3:41.42),10:33.45 (4:15.71),14:21.49 (3:48.05),18:03.85 (3:42.36)	M	2,
132	345		Recchia	Ryan	Latham XC Club	0.2349	2:36.93 (2:36.93),6:16.83 (3:39.91),10:32.15 (4:15.32),14:22.61 (3:50.47), ()	M	2,
133	320		Zapcic	Scott	Lincroft XC Club	0.1932	2:34.11 (2:34.11),6:15.73 (3:41.63),10:30.84 (4:15.11),14:19.66 (3:48.83),18:04.17 (3:44.51)	M	2,
134	285		Golestan	Ben	Carroll XC Club	0.1833	2:33.13 (2:33.13),6:11.63 (3:38.51),10:27.11 (4:15.48),14:19.42 (3:52.32),18:04.31 (3:44.89)	M	2,
135	380		White	Joe	Davis XC Club	0.5839	2:32.66 (2:32.66),6:10.87 (3:38.22),10:26.01 (4:15.14),14:16.16 (3:50.16),18:05.07 (3:48.91)	M	2,
136	225		Milling	Scott	Elmhurst XC Club	0.0617	2:36.54 (2:36.54),6:18.20 (3:41.67),10:34.61 (4:16.41),14:22.77 (3:48.17),18:05.04 (3:42.27)	M	2,
137	397		Coyne	Matt	Naperville XC Club	0.0866	2:37.89 (2:37.89),6:25.02 (3:47.14),10:38.95 (4:13.93),14:22.81 (3:43.87),18:05.11 (3:42.30)	M	2,
138	339		Billinson	Eric	Manlius XC Club	0.8322	2:37.56 (2:37.56),6:20.49 (3:42.94),10:34.17 (4:13.68),14:23.15 (3:48.99),18:06.15 (3:43.00)	M	2,
139	386		Schneider	Phil	The Woodlands XC Club	1.0179	2:31.69 (2:31.69),6:13.25 (3:41.57),10:39.19 (4:25.94),14:30.76 (3:51.58),18:06.79 (3:36.03)	M	2,
140	244		Estelle	Joel

2024 Fall Cross Country Training & Racing Program, November 20, 2024, Week 10, Day 3, Wednesday is an easy day!

2024 Fall Cross Country Training & Racing Program, November 19, 2024, Week 10, Day 2, Tuesday is a busy day!

2024 Fall Cross Country Training & Racing Program, November 18, 2024, Week 10, Day 1, Monday is an easy day, one workout at a time.

Author

Larry Eder
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."
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