Cross Country Video Extravaganza, courtesy of RN, note by Larry Eder

2024 Fall Cross Country Training & Racing Program, November 20, 2024, Week 10, Day 3, Wednesday is an easy day!

2024 Fall Cross Country Training & Racing Program, November 19, 2024, Week 10, Day 2, Tuesday is a busy day!

2024 Fall Cross Country Training & Racing Program, November 18, 2024, Week 10, Day 1, Monday is an easy day, one workout at a time.

Dathan Ritzenheim, USA XC 2010, photo by PhotoRun.net

Yes, RBR does believe that, for many distance runners, that cross country and or fall training is the way to success and enlightenment. To encourage this practice, we have added some videos perfect for your downloading to iphone, or other mobile apparatus. We hope you enjoy!

Want to see some great Cross Country Videos? Then check out the collection that RN webmaster Chuck Bartlett posted on the RNTV site:

http://www.runningnetwork.com/RNW/index.php/media/rntv/viewcategory/16/cross-country?start=8

Author

Larry Eder
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."
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