This is Friday, August 18, 2023.
Greetings from Budapest, Hungary.
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I am in the National Athletics Centre Media Center.
It is buzzing, with lots of media typing, drinking espresso, and lots of greetings.
I was able to meet Justin Lagat, after ten years of working together, and saw dear friends,
Olaf Brockman (Austria) and Franco Fava (Italy).
Today, keep it easy, warm up, run 45-55 minutes moderately, and cooldown.
Make sure that you see the World Champs, each and every day. Here’s where to watch.
Author
Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."
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